You want to lose weight, feel good and fit into your favorite pair of jeans again
You want to take on whatever life throws your way and still find time to take care of yourself
You’re ready to have more energy, feel good in your own skin and love the women looking back at you in the mirror

You’ve tried every diet and the latest workouts but just haven’t been able to find long lasting results

Your goal pants are collecting dust in a drawer and you’ve conceded to a life of stretchy leggings and sweatpants

You’re just so busy taking care of everybody else that at the end of the day you have no time, energy or motivation to take care of yourself

You want to look good, feel good and love the life you're living!

​

Now if only achieving any of that was possible. Because right now you just feel stuck and that there’s no chance of making things change.

​

I’m Kat Taylor and I’m going to help you change your life!

​

​

As a wellness coach, I work with women who want to
• Find balance between family, work, and their health
• Look in the mirror and really love the woman looking back at them
• Let go of their fears, ditch their excuses and get out of their own way
• Stop starting over and waiting for a new day, week or year
• Make a lifestyle change, so they can live a life they love!

 

After finding success with my own personal weight loss and achieving it while balancing my busy life as a mom, wife and business professional, it’s pretty fair to say I know you can do it! I have finally found happiness within myself which spills over into the rest of my life.

​

Since becoming a health coach I have been able to share my knowledge and experience with other busy women and help get them on the right track to achieve their own weight loss and health goals.

 

The bottom line is, I can help you find success on your journey!

 

Working with me you will have access to an exclusive community that is dedicated to women, who just like you, are looking to live their healthiest, happiest life possible. I will be there to motivate and support you, offer you guidance and push you on the days when you're feeling the struggle. By the time we are done you will look in the mirror and love the woman looking back at you.

 

You will realize you can do it, you are worth it and nothing is impossible when you set your mind to it!

​

So, are you ready to change your life and be the badass mama who’s ready to run the world?

​

​

​